Clothes

• 2 pair running shorts
• 1 pair shorts
• 1 pair bike shorts
• 1 pair zip-off convertible pants
• 1 pair light weight sleep/sweat pants
• 4 pair boxers
• 1 belt
• 3 pair ankle height running socks
• 1 pair hiking socks
• 3 pair athletic socks
• 2 front button short sleeve shirts
• 1 golf shirt
• 3 quick dry running t-shirts
• 1 cotton t-shirt (for sleeping)
• 1 quick dry long sleeve running shirt
• 1 lightweight pullover fleece
• 1 lightweight running jacket
• 1 pair trail running sneakers
• 1 pair sandals (in nylon bag)
• 1 pair flip flops for shower (in nylon bag)
• Lightweight running gloves
• Bicycle gloves

Accessories

• Safari hat
• Baseball cap
• Visor
• Quick dry travel towel
• Mesh bag for towel drying
• Pouch for money & documents (attaches to belt)
• Timex watch
• ID bracelet
• Small backpack (day pack)
• Sunglasses, case, cleaning cloth
• Compass/whistle/thermometer
• Headlight
• Extra batteries
• Rubber bands
• Cable ties
• Plastic utensils
• Aluminum plate
• Backpack rain cover
• Straps buckles and carabineers for attaching packs
• Ziploc bags
• Silk sleep sack
• 2 bandanas
• Leatherman multitool
• Inflatable neck pillow
• Carabineers, straps and buckles to secure packs
• Retractable cable lock
• Small combination luggage lock
• Small travel sack for toiletries and/or misc.
• Mesh bag for towel drying
• Small bungee cords
• Chemical light sticks
• Emerg. medical syringes
• Clothesline, pins, universal stopper & rubber gloves
• Water purification tablets
• Eye mask for plane
• Extra luggage tags
• Electrical tape
• Pens
• Sewing kit
• Matches & lighter
• Safety pins
• Blank personal and traveler's checks
• Youth hostel, frequent traveler & travel agent cards
• Calculator
• Small brush for cleaning shoes, etc.
• International driver's license

Toiletries

• Toothbrush & extra toothbrushes
• Toothpaste
• Floss
• Wet wipes
• Band-Aids (big & small)
• Athlete's foot cream
• Hair gel
• Razors & shaving cream
• Lib balm
• Sun block
• Medications
• Anti-diarrheal
• Laxative
• Hand sanitizer
• Insect repellent
• Nose hair trimmer (if you must know)
• Tweezers
• Vitamins
• Neosporin
• Soap & soapbox
• Underarm deodorant
• Shampoo
• Large and small nail clippers
• Toilet seat covers

Electronics

• Int'l outlet adapters & 3-way splitter
• Dry sack for computer and camera
• Headphones
• Camera, battery, case & charger
  • 3 128Mb cards
  • Extra camera battery
  • Mini tripod
  • Cleaning cloth, brush & fluid
• Computer, case & charger
  • External CDR/W-DVD player
  • Car/plane DC adapter
  • Ethernet card & dongle
  • CAT 5 cable & coupler
  • Retractable phone cord & splitter
  • Blank CDRs and CDR/Ws
  • Sharpie pen (for writing on CDs)
  • Restore software CDs